Got to work a little late today so i needed to just make this one quick. Today is a bi and back day, I need to make my biceps grow. Especially my left arm to keep the symmetry there. CT Fletcher says to command your muscles to grow, so that's what I've been doing lately. I think doing these fitness animations have been motivating me more to hit to gym as well. This one took about 35 minutes. It's pretty simple.
Enjoy!!!
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